Our Treatments

Indulge in a curated selection of treatments designed to melt away tension and restore your body's natural balance.

At Suzumi Wellness, every treatment is designed around real recovery — not just relaxation. Our massage therapies in Bandra West range from the gentle, circulation-boosting Swedish massage to the intensive Deep Tissue and Thai Dry massage for chronic knots and tension. Prefer heat-based detox? Our Infrared Sauna Therapy delivers deep detoxification in just 30 minutes. Finish your session with one of our natural body scrubs, crafted with ingredients like Himalayan salt, jojoba beads, and Oudh for radiant, renewed skin.

Need guidance on treatments? Explore our detailed guides on techniques, skin types, and what to expect.
Suzumi Wellness Signature Massage
Massages

Suzumi Wellness Signature Massage

⏱️ 90 Minutes

Melt away muscle tension and stress with anti inflammatory ingredients to soothe and calm your senses. This massage oil is infused wth a blend of pure, for a supremly relaxing mind and body experience.

Effective for:

Stress ReliefMuscle TensionRelaxation
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Destress Massage
Massages

Destress Massage

⏱️ 90 Minutes

Relaxation and restores tranquility to the mind body, and spirit. This oil natural stress relif and relaxing characteristics excite the senses and quite the mind

Effective for:

Mental ClarityAnxietySleep Quality
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Swedish Massage
Massages

Swedish Massage

⏱️ 60 Minutes / 90 Minutes

A classic, gentle massage using long strokes to improve circulation and promote total relaxation.

Effective for:

CirculationFlexibilityRelaxation
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Balinese Massage
Massages

Balinese Massage

⏱️ 60 Minutes / 90 Minutes

A holistic deep-tissue treatment using a combination of gentle streches, accupressure, and aromatherapy oils to stimulate the flow of blood and qi (energy).

Effective for:

Energy FlowDeep HealingHolistic Wellness
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Deep Tissue Massage
Massages

Deep Tissue Massage

⏱️ 60 Minutes / 90 Minutes

A more intense version of the Balinese style, focusing on the urat (tendons/nerves) to release chronic knots and frozen shoulders.

Effective for:

Chronic PainMuscle KnotsTension
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Thai Dry Massage
Massages

Thai Dry Massage

⏱️ 60 Minutes / 90 Minutes

Our signature "dry" massage. Using no oils, our therapist uses their hands, elbows, and knees to perform deep rhythmic compressions and assisted yoga stretches.

Effective for:

FlexibilityEnergyPosture
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Potli Massage
Massages

Potli Massage

⏱️ 90 Minutes

Ayurvedic treatment that uses small, heated herbal pouches to alleviate pain, stiffness, and inflammation. It's essentially a warm compress therapy that combines the benefits of heat, pressure, and medicinal herbs.

Effective for:

InflammationArthritisAncient Healing
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Hot Stone Massage
Massages

Hot Stone Massage

⏱️ 90 Minutes

Smooth, heated river stones are used as an extension of the therapist's hands to melt away deep-seated tension.

Effective for:

Deep RelaxationHeat TherapyTension Relief
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Infrared Sauna Therapy
Sauna

Infrared Sauna Therapy

⏱️ 30 Minutes

Experience deep detoxification, pain relief, and wellness benefits. 30 minutes of Blizz Infrared Sauna is equivalent to 10 km of jogging. Promotes healing for arthritis, muscle recovery, weight loss, and toxin elimination.

Effective for:

DetoxificationRecoveryWeight Loss
Learn more about Infrared Sauna →
Epsom Salt - Jojoba Beads & Oudh
Body Scrubs

Epsom Salt - Jojoba Beads & Oudh

⏱️ 40 Minutes

Exfoliates, cleanses, and moisturises your skin with luxurious natural ingredients.

Effective for:

ExfoliationSkin RenewalDeep Moisture
Learn more about body-scrubs →
Floral Fiesta - Jojoba Beads
Body Scrubs

Floral Fiesta - Jojoba Beads

⏱️ 40 Minutes

Exfoliates, cleanses, and moisturises your skin with luxurious natural ingredients.

Effective for:

Gentle ExfoliateRadiant GlowHydration
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Coffee Cocoon - Cinnamon
Body Scrubs

Coffee Cocoon - Cinnamon

⏱️ 40 Minutes

Exfoliates, cleanses, and moisturises your skin with luxurious natural ingredients.

Effective for:

Energy BoostSmooth SkinCellulite Care
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Hydrating Facial
Facial Care

Hydrating Facial

⏱️ 45 – 60 Minutes

Replenishes deep moisture using hydrating botanical serums and a gentle lymphatic massage to restore plumpness, bounce, and radiant glow.

Effective for:

Deep HydrationPlump SkinInstant Glow
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Anti-Ageing Facial
Facial Care

Anti-Ageing Facial

⏱️ 60 Minutes

Focused on collagen-stimulating massage and firming botanicals to improve elasticity, soften fine lines, and support long-term skin resilience.

Effective for:

FirmingFine LinesSkin Elasticity
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Brightening Facial
Facial Care

Brightening Facial

⏱️ 45 – 60 Minutes

Combines gentle enzyme exfoliation with antioxidant brightening actives to clear urban pollution fatigue and reveal an even, luminous complexion.

Effective for:

Even Skin TonePollution DefenseRadiance
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Couple Spa & Side-by-Side Massage
Couple Spa

Couple Spa & Side-by-Side Massage

⏱️ 60 – 90 Minutes

Share a tranquil, unhurried session together in our private couple suite with side-by-side massages, customized oils, and optional sauna therapy.

Effective for:

Side-by-Side SuiteShared RelaxationSpecial Occasions
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